I'm going t stay on track. Its imperative to reach my goal.
Up until now I haven't said what my goal weight is. Ultimately, I would like to be around 150 lbs. That's half my current weight. Crazy, huh?
I am starting with a smaller goal and will continue to make goals along the way to reach the 150 I am shooting for. Right now, my goal is 40 lbs by the end of this 12 weeks. If I lose 60 I will be ecstatic.
Tomorrow is weigh in day so we will see what the scale says for my first week. While I am not expecting much because of my major flubs over the weekend I will be interested to see what the scale says.
That's all for now,