But, the good new is I am down two pounds from last week. Last week I was at 298. This week I am at 296. It isn't as much as I would like but I really can't complain given I've messed up.
Hopefully next week its doubled and I am down another four pounds or more. I am still in the beginning phases of weight loss and so I may lose more rapidly and because I have so much to lose it isn't uncommon to lose more.
Well, that's all for now,